Gardening
TechTotz Official
Outdoor
Garden Yoga
Kids perform simple yoga poses inspired by plants and animals.
- Duration
- 20 min
- Ages
- 3-9 yrs
- Difficulty
- Easy
Materials Needed
Yoga mat or blanket
Adventure Steps
1. Choose yoga poses like tree, butterfly, or flower pose. 2. Guide kids through each pose. 3. Encourage them to focus on balance and breathing.
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