Yoga
β¨ TechTotz Official
Both
Cat-Cow Stretch
Kids move their spines in a flowing motion while pretending to be cats and cows.
Duration
10m
Ages
3-9 yrs
Difficulty
Easy
π Materials Needed
Yoga mat
πΊοΈ Adventure Steps
1. Start on hands and knees. 2. Arch the back like a cat and then dip the belly like a cow. 3. Repeat the movement slowly.
Finished this activity?
Completing co-play activities helps level up your bonding tracker. Make sure to claim your rewards!