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Warrior Pose Series

Kids practice Warrior I, II, and III poses to build strength and focus.

Duration 15m
Ages 5-9 yrs
Difficulty Medium

πŸŽ’ Materials Needed

Yoga mat

πŸ—ΊοΈ Adventure Steps

1. Teach each warrior pose one by one. 2. Hold each pose for a few breaths. 3. Transition smoothly between poses.

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