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Candle Pose

Kids balance on their shoulders with legs straight up like a candle.

Duration 10m
Ages 6-9 yrs
Difficulty Medium

πŸŽ’ Materials Needed

Yoga mat

πŸ—ΊοΈ Adventure Steps

1. Lie on the back and lift legs towards the ceiling. 2. Support lower back with hands. 3. Hold the pose, pretending to be a candle.

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