Yoga
β¨ TechTotz Official
Both
Child's Pose Relaxation
Kids rest in child's pose to relax their bodies and minds.
Duration
5m
Ages
3-9 yrs
Difficulty
Easy
π Materials Needed
Yoga mat
πΊοΈ Adventure Steps
1. Kneel and sit back on heels. 2. Stretch arms forward and lower forehead to the ground. 3. Breathe deeply and relax.
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