Yoga
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Cobra Pose Stretch
Kids stretch their spines and open their chests in cobra pose.
Duration
5m
Ages
4-9 yrs
Difficulty
Easy
π Materials Needed
Yoga mat
πΊοΈ Adventure Steps
1. Lie face down and place hands under shoulders. 2. Press into hands and lift the chest. 3. Hold the pose while breathing deeply.
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