Yoga
TechTotz Official
Both
Boat Pose Balance
Kids sit and balance on their sitting bones like a boat.
- Duration
- 10 min
- Ages
- 4-9 yrs
- Difficulty
- Medium
Materials Needed
None
Adventure Steps
1. Sit on the floor and lift feet off the ground. 2. Balance on your sitting bones and hold arms forward. 3. Engage your core to maintain balance.
Finished this activity?
Completing co-play activities helps level up your bonding tracker. Make sure to claim your rewards!