Yoga
TechTotz Official
Both
Superman Pose
Kids lie on their bellies and lift arms and legs like Superman flying.
- Duration
- 5 min
- Ages
- 4-9 yrs
- Difficulty
- Easy
Materials Needed
Yoga mat
Adventure Steps
1. Lie on your belly with arms extended forward. 2. Lift arms, chest, and legs off the ground. 3. Hold the pose and pretend to fly.
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