Yoga
β¨ TechTotz Official
Both
Lizard Pose
Kids stretch their hips and legs in a low lunge pose.
Duration
10m
Ages
6-9 yrs
Difficulty
Medium
π Materials Needed
Yoga mat
πΊοΈ Adventure Steps
1. Start in a lunge position with hands on the ground. 2. Lower hips towards the floor and hold the stretch. 3. Switch sides after a few breaths.
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