Yoga
TechTotz Official
Both
Lizard Pose
Kids stretch their hips and legs in a low lunge pose.
- Duration
- 10 min
- Ages
- 6-9 yrs
- Difficulty
- Medium
Materials Needed
Yoga mat
Adventure Steps
1. Start in a lunge position with hands on the ground. 2. Lower hips towards the floor and hold the stretch. 3. Switch sides after a few breaths.
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