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Fish Pose

Kids open their chest and stretch their neck in fish pose.

Duration 10m
Ages 5-9 yrs
Difficulty Medium

πŸŽ’ Materials Needed

Yoga mat

πŸ—ΊοΈ Adventure Steps

1. Lie on your back and place hands under hips. 2. Arch your back and lift your chest towards the sky. 3. Gently rest the top of your head on the floor.

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