Cow Face Pose

Kids stretch their arms and legs in this seated pose.

Duration 10m

Ages 6-9 yrs

Difficulty Medium

🎒 Materials Needed

None

🗺️ Adventure Steps

1. Sit with one leg crossed over the other. 2. Reach one arm behind your back and the other over your shoulder to clasp hands. 3. Hold the pose and switch sides.

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