Yoga
TechTotz Official
Both
Chair Pose
Kids strengthen their legs by holding a seated position.
- Duration
- 5 min
- Ages
- 5-9 yrs
- Difficulty
- Easy
Materials Needed
None
Adventure Steps
1. Stand tall with feet together. 2. Bend your knees as if sitting in an invisible chair. 3. Hold the pose while keeping your back straight.
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