Yoga
β¨ TechTotz Official
Both
Chair Pose
Kids strengthen their legs by holding a seated position.
Duration
5m
Ages
5-9 yrs
Difficulty
Easy
π Materials Needed
None
πΊοΈ Adventure Steps
1. Stand tall with feet together. 2. Bend your knees as if sitting in an invisible chair. 3. Hold the pose while keeping your back straight.
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