Yoga
TechTotz Official
Both
Reverse Tabletop Pose
Kids lift their hips to form a reverse table shape.
- Duration
- 5 min
- Ages
- 5-9 yrs
- Difficulty
- Medium
Materials Needed
Yoga mat
Adventure Steps
1. Sit with legs extended and hands behind hips. 2. Lift your hips towards the ceiling. 3. Hold the pose while keeping your body straight.
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