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Crow Pose

Kids balance on their hands in a fun crow-like pose.

Duration 10m
Ages 6-9 yrs
Difficulty Hard

πŸŽ’ Materials Needed

Yoga mat

πŸ—ΊοΈ Adventure Steps

1. Start in a squat position with hands on the floor. 2. Lift your knees onto your arms. 3. Lean forward and balance on your hands.

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