Yoga
β¨ TechTotz Official
Both
Locust Pose
Kids strengthen their back by lifting their chest and legs off the ground.
Duration
5m
Ages
6-9 yrs
Difficulty
Medium
π Materials Needed
Yoga mat
πΊοΈ Adventure Steps
1. Lie on your belly with arms by your sides. 2. Lift your chest, arms, and legs off the ground. 3. Hold the pose and breathe deeply.
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