Yoga
TechTotz Official
Both
Locust Pose
Kids strengthen their back by lifting their chest and legs off the ground.
- Duration
- 5 min
- Ages
- 6-9 yrs
- Difficulty
- Medium
Materials Needed
Yoga mat
Adventure Steps
1. Lie on your belly with arms by your sides. 2. Lift your chest, arms, and legs off the ground. 3. Hold the pose and breathe deeply.
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