Windmill Pose

Kids combine stretching and twisting in a windmill motion.

Duration 5m

Ages 4-9 yrs

Difficulty Easy

🎒 Materials Needed

None

🗺️ Adventure Steps

1. Stand with feet wide apart and arms extended to the sides. 2. Twist your torso and touch one hand to the opposite foot. 3. Repeat on the other side in a windmill motion.

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