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Relaxation Pose (Savasana)

Kids lie flat and relax their entire body.

Duration 10m
Ages 3-9 yrs
Difficulty Easy

πŸŽ’ Materials Needed

Yoga mat

πŸ—ΊοΈ Adventure Steps

1. Lie on your back with arms by your sides. 2. Close your eyes and relax your body. 3. Take slow, deep breaths and enjoy the calmness.

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