Martial Arts
TechTotz Official
Both
Horse Stance Challenge
Kids hold a horse stance to build leg strength and endurance.
- Duration
- 5 min
- Ages
- 5-9 yrs
- Difficulty
- Medium
Materials Needed
None
Adventure Steps
1. Stand with feet wide apart. 2. Bend knees and lower into a squat-like position. 3. Hold the stance for as long as possible.
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