Side Kick Balance Drill

Kids practice holding a side kick to improve strength and balance.

Duration 10m

Ages 7-9 yrs

Difficulty Medium

🎒 Materials Needed

None

🗺️ Adventure Steps

1. Start in a fighting stance. 2. Lift one leg and extend it sideways in a kicking position. 3. Hold the position for as long as possible, then switch legs.

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