Martial Arts
β¨ TechTotz Official
Both
High Knee Drills
Kids practice raising their knees high to develop strength and agility.
Duration
10m
Ages
5-9 yrs
Difficulty
Easy
π Materials Needed
None
πΊοΈ Adventure Steps
1. Stand in a ready stance. 2. Quickly alternate lifting each knee to waist height. 3. Repeat at a steady pace or add speed.
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