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Basic Elbow Strikes

Kids practice elbow strikes for close-range self-defense.

Duration 10m
Ages 6-9 yrs
Difficulty Medium

πŸŽ’ Materials Needed

None

πŸ—ΊοΈ Adventure Steps

1. Stand in a fighting stance. 2. Bring your elbow forward or to the side in a striking motion. 3. Practice alternating sides with precision.

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