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Bag Kicking Challenge

Kids practice kicks on a punching bag to improve power.

Duration 15m
Ages 7-9 yrs
Difficulty Medium

πŸŽ’ Materials Needed

Punching bag

πŸ—ΊοΈ Adventure Steps

1. Set up a punching bag. 2. Perform front, side, and roundhouse kicks on the bag. 3. Rotate turns if multiple kids are participating.

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