Martial Arts
β¨ TechTotz Official
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Focus Mitt Training
Kids practice strikes on focus mitts held by a partner.
Duration
15m
Ages
7-9 yrs
Difficulty
Medium
π Materials Needed
Focus mitts
πΊοΈ Adventure Steps
1. Pair kids with one holding focus mitts. 2. Practice punches and kicks aimed at the mitts. 3. Rotate roles after a few minutes.
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