Martial Arts ✨ TechTotz Official
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Focus Mitt Training

Kids practice strikes on focus mitts held by a partner.

Duration 15m
Ages 7-9 yrs
Difficulty Medium

πŸŽ’ Materials Needed

Focus mitts

πŸ—ΊοΈ Adventure Steps

1. Pair kids with one holding focus mitts. 2. Practice punches and kicks aimed at the mitts. 3. Rotate roles after a few minutes.

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