Martial Arts Obstacle Course

Kids complete an obstacle course with martial arts moves.

Duration 20m

Ages 5-9 yrs

Difficulty Medium

🎒 Materials Needed

Cones, mats, pads

🗺️ Adventure Steps

1. Set up an obstacle course with tasks like rolls, kicks, and blocks. 2. Time each child as they complete the course. 3. Encourage improvement with repeated runs.

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