Martial Arts
β¨ TechTotz Official
Both
Defensive Stance Practice
Kids practice transitioning into a defensive stance.
Duration
10m
Ages
5-9 yrs
Difficulty
Easy
π Materials Needed
None
πΊοΈ Adventure Steps
1. Stand in a neutral position. 2. Quickly step back into a defensive stance with hands raised. 3. Repeat to build reflexes.
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