Martial Arts
β¨ TechTotz Official
Both
Rolling Kick
Kids practice rolling into a kick for agility.
Duration
10m
Ages
7-9 yrs
Difficulty
Hard
π Materials Needed
Soft mat
πΊοΈ Adventure Steps
1. Start in a low crouch. 2. Roll forward and perform a kick upon standing. 3. Practice with alternating legs.
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