Storytime Yoga

Kids combine yoga poses with the themes of a story.

Duration: 25 min
Ages: 4-8 yrs
Difficulty: Easy

Materials Needed

Storybooks, yoga mats

Adventure Steps

1. Read a story aloud and pause to suggest yoga poses matching the events or characters. 2. Kids perform the poses while listening to the story. 3. Encourage creativity by letting them suggest poses.

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