Co-Play Activities
Curated screen-free activity prompts. Pick a type of quest below to begin with your kids.
Chess Puzzle Hunt
Kids solve chess puzzles scattered around the room.
Kids practice basic punches to develop focus and coordination.
Kids practice front and side kicks to improve flexibility and strength.
Kids hold a horse stance to build leg strength and endurance.
Kids learn basic blocks to defend against imaginary attacks.
Kids spar with an imaginary opponent to improve reflexes.
Kids practice throwing as many punches as possible in a set time.
Kids work in pairs to practice blocking incoming strikes.
Kids practice balancing on one leg to improve stability.
Kids learn a simple kata to develop discipline and focus.
Kids learn basic self-defense moves in fun scenarios.
Kids practice dodging imaginary punches by ducking and weaving.
Kids practice jumping and kicking at the same time.
Kids react quickly to verbal or visual cues.
Kids learn to sweep their leg low to the ground in a controlled way.
Kids focus on delivering strong punches while maintaining control.
Kids practice holding a side kick to improve strength and balance.
Kids combine punches and kicks into fluid combinations.
Kids practice raising their knees high to develop strength and agility.
Kids practice rolling to avoid imaginary attacks.
Kids learn simple grappling techniques like holds and escapes.
Kids practice elbow strikes for close-range self-defense.
Kids practice kicks on a punching bag to improve power.
Kids practice quick sideways steps to improve footwork.
Kids practice strikes on focus mitts held by a partner.
Kids practice defensive rolls to avoid attacks.
Kids kick at targets for accuracy and control.
Kids complete an obstacle course with martial arts moves.
Kids practice transitioning smoothly between stances.
A martial arts twist on freeze tag where kids must strike a pose to unfreeze.
Kids perform a short kata routine to showcase their skills.
Kids practice roundhouse kicks to develop power and accuracy.
Kids practice spinning backfists to enhance coordination.
Kids perform as many kicks as possible in a set time.
Kids practice low blocks followed by a counterstrike.
Kids race to complete martial arts moves in a relay format.
Kids practice high blocks to defend against overhead strikes.
Kids learn a simple takedown to develop grappling skills.
Kids practice jumping and performing a side kick in the air.
Kids practice transitioning into a defensive stance.
Kids learn a simple joint lock for self-defense.
Kids practice knee strikes to improve strength and power.
Kids practice rolling into a kick for agility.
Kids practice a front kick followed by a quick punch.
Kids punch targets for accuracy and focus.
Kids practice moving backward and sideways to avoid attacks.
Kids spar lightly in a marked ring to simulate real matches.
Kids step forward while throwing punches.
Kids mirror their partner's moves to build focus.
Kids perform yoga-inspired stretches to improve flexibility for martial arts.
Kids stand still in a martial arts pose to build focus.